
Frequently Asked Questions
Pick Men’s or Women’s. Each pair fits UK sizes 4 to 12. Just trim along the guide lines to match your shoe.
Place your old insole on top, mark the outline and cut with scissors. Trim a little at a time and test the fit.
Yes. They work in sneakers, sports shoes, formals, boots and work shoes. For a snug fit, remove your shoe’s existing insole first.
If your shoe already fits snugly, remove the original insole before inserting these.
Yes. The extra cushioning makes walks, runs and workouts more comfortable.
They add soft cushioning and arch support, which makes long hours on your feet feel more comfortable. For ongoing foot pain, please see a doctor.
Hand wash with mild soap and cold water, then air dry in the shade. Don’t machine wash or dry them in direct sun.


